Looking to add more protein in your diet without eating another hard-boiled egg? Try any one of these delicious, healthy high-protein foods instead. Eggs are a popular breakfast food, but if you're looking to get more protein in your diet, there are other options out there.

Context Explanation

Why not try one of these? Some foods that you typically think of as being high in carbs are also rich in protein. Contrary to what you may have heard, eggs are not the be-all-end-all source of protein. Yes, a single, humble egg does offer a whopping 6 grams of protein.

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Image Collection

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Insight Material

Still, many plant and animal alternatives ... Verywell Health on MSN: 10 foods with more protein than most protein shakes Medically reviewed by Jonathan Purtell, RDN Several whole foods naturally provide as much or more protein per serving than a protein shake while also supplying important vitamins, minerals, and other ... Foods labeled as "high protein" are everywhere, but what does that really mean? Discover helpful benchmarks for defining what counts as a high-protein food. As a personal trainer focused on longevity and healthy eating, I stock up on protein-filled foods like frozen chicken and Greek yogurt at Costco.

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Final Conclusion

KSL: The protein-plus advantage: Why dairy foods are a smart, nutrient-rich choice With so many options, it can be easy to overlook simple, familiar foods that naturally provide protein along with other important nutrients.