coffee and exercise

Your daily coffee habit may offer surprising health benefits, from lowering dementia risk to boosting exercise and mood. Health Watch: Coffee and aging, colon cancer and exercise Dr. Jeff Pothof, chief quality officer with UW Health, joined FOX6 News at 4 Tuesday to discuss the latest health news, including a study ...

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Fitgurú on MSN: Coffee and mental health: Could your daily cup be lowering anxiety instead of causing it? New research challenges what we thought we knew about caffeine—suggesting there may be a “sweet spot” where coffee actually supports mood and reduces stress risk. Coffee and mental health: Could your daily cup be lowering anxiety instead of causing it? Fitgurú on MSN: Coffee and stress: The surprising daily habit that could boost your mood and mental health New research suggests your daily cup of coffee may do more than wake you up—it could help protect your mental well-being.