Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tomato soup contains lycopene, potassium, and vitamin C, which have a beneficial effect on blood pressure.Tomato soup can be high in sodium, ... Verywell Health on MSN: What happens to your blood pressure when you eat tomato soup regularly What happens to your blood pressure when you eat tomato soup regularly Today: Is it better for you to eat tomatoes or drink tomato juice? Dietitian explains health benefits Is it better for you to eat tomatoes or drink tomato juice?

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Dietitian explains health benefits It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended โ€“ often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ...