Forty-five years ago, in his book "Sports Medicine," world-renowned physician Dr. Gabe Mirkin introduced the term RICE. RICE, which stands for Rest, Ice, Compression, and Elevation, subsequently ...

Context Explanation

For decades, the conventional wisdom for treating new strains and sprains due to injury was to administer rest, ice, compression, and elevation (RICE). In researching this column, I discovered that ... If you've ever suffered a sprain, you're no doubt familiar with RICE—which stands for rest, ice, compression, and elevation. Back in 1978, Dr.

Insight Material

Gabe Mirkin popularized the acronym in his “The Sports ... If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. But some experts, including the ... For decades, the conventional wisdom for treating new strains and sprains due to injury was to administer Rest, Ice, Compression and Elevation (RICE). In researching this column, I discovered that the ...

Final Conclusion

Add Yahoo as a preferred source to see more of our stories on Google. A young woman sitting on the sofa with her leg in bandage talking on the mobile phone and using the laptop Rest, ice, compression, ... AOL: You been told to ice and rest. But what if the science is saying there's a better way? You been told to ice and rest. But what if the science is saying there's a better way?