KVIA: Finding your healthiest sleep position: Comparing side, back, and stomach sleeping The Sacramento Bee on MSN: What sleeping on your back really does for your body as you get older As you age, your body holds its sleep position longer. That makes back sleeping more beneficial than ever. What sleeping on your back really does for your body as you get older Back sleeping can ease chronic pain, calm acid reflux and even slow signs of aging.

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Here's what the research says. Fort Worth Star-Telegram on MSN: What really happens when you sleep on your back every night (and how to start) What really happens when you sleep on your back every night (and how to start) New York Post: The best and worst sleep positions for back pain: ‘Requires some choreography’