what is melatonin used for - SPORTS
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ... Verywell Health: 6 Potential Side Effects of Taking Melatonin Every Day You Shouldn't Ignore While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and dizziness.
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6 Potential Side Effects of Taking Melatonin Every Day You Shouldn't Ignore Lawrence Journal-World: A study questions melatonin use and heart health, but experts say you shouldn’t lose sleep over it WASHINGTON — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement. A study questions melatonin use and heart health, but experts say you shouldn’t lose sleep over it AOL: Taking Melatonin Linked to Higher Risk of Heart Failure, Study Finds