FOX 5 Atlanta: As we fall back, here's how much sleep your state gets AOL: You Need At Least This Much Sleep To Reduce Your Risk Of Running Injuries, Study Reveals You Need At Least This Much Sleep To Reduce Your Risk Of Running Injuries, Study Reveals WTVD: How much sleep do you really need? New study breaks it down by age Though it might seem like the question "How much sleep do you need" gets a new answer every other week, the The National Sleep Foundation says its new chart breaks the question down like never before. How much sleep do you really need?

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New study breaks it down by age AOL: Sleep Doctors Reveal Exactly How Much REM Sleep You Need Each Night for Better Health Sleep Doctors Reveal Exactly How Much REM Sleep You Need Each Night for Better Health You may be aware that sleeping too little can increase your risk of serious and chronic health problems. But did you know that too much sleep can also boost your risk for disease? In our 24/7 always ... It has become evident that many children are not getting sufficient amounts of quality sleep and the consequences are troubling.

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But how much sleep should children be getting? Children have individual ...