High blood pressure, also called hypertension, is one of the most common health problems in the world today. Many people have it without even knowing, because it often does not cause clear symptoms in ... If you have high blood pressure—or it runs in your family—you likely already know that you need to minimize the amount of salt in your diet.

Context Explanation

“Sodium can cause vascular damage primarily through raising ... Salt is found in almost everything we eat, from home-cooked meals to packaged foods. While it adds flavor, too much salt can be harmful to the body. A new study now shows that high sodium intake may ...

Insight Material

High-sodium electrolyte drinks are having a moment. If you haven’t heard of buzzy brands like LMNT, Cadence, or Re-Lyte, the executive summary is that they have three to six times more sodium per ...