getting dizzy while working out

MSN: Find Out Why You Get Dizzy While Working Out (And How to Stop It!) Find Out Why You Get Dizzy While Working Out (And How to Stop It!) 1) to getting We say a guide to grammar, a complete guide to football, etc. The structure is a guide + noun, and "to" is a preposition. Instead of the noun we can use a gerund: a guide to understanding grammar, a guide to learning English.

Context Explanation

2) to get The phrase can be interpreted as: a guide (on how) to learn English, a guide (on how) to get out ... 1) Getting messed up = refers to becoming whatever the condition is (in a bad situation) to get messed up or getting messed up=slang that means to be drunk, drugged or having some sort of problem about something. Getting messed up is something I try to avoid. [getting messed up=subject of the sentence.